This video is a sick-singer's guide to staying healthy when you're not feeling 100%. How much should you practice (or not practice) while you're sick, and how can you tell if it's the type of sickness that can support some gentle warmups?
This video is all about sick singing and how to avoid making the mistake of over singing when your sinuses are blocked or your throat isn't cooperating.
Lots of you have asked me, what's the best way to sing with a sore throat?
Unfortunately, the answer is....don't. Singing with a sore throat is a definite no-no.
Phlegm, a blocked sinus, and other symptoms have a bit more grey area, which I'll explain in the video.
And when you're bed ridden or feeling sick and you want to still practice your singing, the best way to stay in touch is to do some simple breath exercises or lip trills.
I hope this video is helpful! Don't get down on yourself when you're sick. The best thing you can do as a singer is not to attempt strained or uncomfortable "sick singing," but to let your sickness run its course.